Call Now: (800) 655-9999Call HVVMG Now | Email: Members@hvvmg.comEmail Us

How Yoga Helps You Conquer Chronic Pain

Yoga helps chronic pain

Rodale News– Protect your body from pain by beefing up your mind with yoga, according to research from the American Pain Society. The research found that the areas of the brain that are torn down by chronic pain are built up by yoga, likely due to the meditative aspects of the practice.

Read More

Yoga Community in the High Desert

Yoga Community High Desert

Yoga Community High Desert. How do you connect with your community? We are all hermits from time to time, but it’s a fact that people with a strong sense of community are generally happier. Looking for Park & Rec activities in your town is a great tool, and if you want to really dive in then […]

Read More

Events Calendar
« July 2019 » loading...
M T W T F S S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
Mon 15

Coffee Club

July 15 @ 9:00 am - 11:00 am
Tue 16

Tai Chi

July 16 @ 10:00 am - 11:00 am
Tue 16

Craft Class with Renee

July 16 @ 2:00 pm - 4:00 pm
Wed 17

Scrapbooking with Deebie

July 17 @ 2:00 pm - 3:00 pm
Thu 18

Medicare 101 Lunch & Learn

July 18 @ 1:00 pm - 1:30 pm