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Cold and Flu Season: What’s food got to do with it?

Created by Lyashenko - Freepik.com

All in all CDC warns season could last another 3-4 months 60,000 cases of this season’s strongest flu strain have been reported nationwide. California has been hit with the cold and flu season the hardest, according to the Center for Disease Control. Seems Like, in Southern California specifically, the flu and the common cold have […]

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How Americans Became Obsessed With Vitamins, and Why That’s a Problem

How Americans Became Obsessed With Vitamins

From Scienceofus.com For many Americans, taking vitamins — often fruity Flintstones-themed ones — before heading off to school was a regular part of daily childhood life Now “taking our vitamins” is almost automatic for a big chunk of the population. Americans drink vitamin-enriched sports drinks, eat vitamin-fortified foods, and spend billions of dollars yearly on multivitamins. And […]

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Events Calendar
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Mon 21

Coffee Club

January 21 @ 9:00 am - 11:00 am
Tue 22

Tai Chi

January 22 @ 10:00 am - 11:00 am
Thu 24

Scrapbooking with Deebie

January 24 @ 2:00 pm - 3:00 pm
Tue 29

Crochet Circle with Cindy

January 29 @ 2:00 pm - 3:00 pm
Wed 30

Game Day

January 30 @ 2:00 pm - 3:00 pm