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HIT FIT

HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.” Monday, Wednesday, Friday Trainer: Jessica >Register for this class

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Events Calendar
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Wed 21

Painting Class with Renee

November 21 @ 10:00 am - 12:00 pm
Wed 21

Healing Hearts Bereavement Support Group

November 21 @ 11:00 am - 1:00 pm
Fri 23

Coffee Club

November 23 @ 9:00 am - 11:00 am
Thu 29

Woodworking with Josh

November 29 @ 2:00 pm - 4:00 pm