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Cold and Flu Season: What’s food got to do with it?

Created by Lyashenko - Freepik.com

All in all CDC warns season could last another 3-4 months 60,000 cases of this season’s strongest flu strain have been reported nationwide. California has been hit with the cold and flu season the hardest, according to the Center for Disease Control. Seems Like, in Southern California specifically, the flu and the common cold have […]

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Diet May Be As Important To Mental Health As It Is To Physical Health

Diet May Be As Important To Mental Health

From huffingtonpost.com Diet May Be As Important To Mental Health We know that food affects the body — but could it just as powerfully impact the mind? While the role of diet and nutrition in our physical health is undeniable, the influence of dietary factors on mental health has been less considered. That may be starting […]

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Events Calendar
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Mon 18

Coffee Club

November 18 @ 9:00 am - 11:00 am
Mon 18
Fri 22

Coffee Club

November 22 @ 9:00 am - 11:00 am
Mon 25

Coffee Club

November 25 @ 9:00 am - 11:00 am