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The Other 8 Hours – Part II, The Terrible Too’s

  Gandhi is given credit for this saying: “Your beliefs become your thoughts; the thoughts become your words; words become your actions; actions become your habits; habits become your values; values become your character; character becomes your destiny.”   In my last blog, I talked about prioritizing fitness, as this is the only way we’re […]

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Welcome

Welcome to Heritage Lifefit!  One thing the outgoing recession illustrated is that Americans are a resilient bunch and when jobs were scarce many people took it upon themselves to solve their own problems.  Many started personal enterprises and reinvented their lives.  That same self-determined notion of doing things yourself  is what is driving today’s dynamism […]

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Events Calendar
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