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Older Really Can Mean Wiser

Mind Masters Brain Getting Older and Wiser

From The New York Times Behind all those canned compliments for older adults — spry! wily! wise! — is an appreciation for something that scientists have had a hard time characterizing: mental faculties that improve with age. Knowledge is a large part of the equation, of course. People who are middle-aged and older tend to […]

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Diet May Be As Important To Mental Health As It Is To Physical Health

Diet May Be As Important To Mental Health

From huffingtonpost.com Diet May Be As Important To Mental Health We know that food affects the body — but could it just as powerfully impact the mind? While the role of diet and nutrition in our physical health is undeniable, the influence of dietary factors on mental health has been less considered. That may be starting […]

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