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HIT FIT

HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.” >Register for this class

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Events Calendar
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Mon 20

Coffee Club

May 20 @ 9:00 am - 11:00 am
Tue 21

Crochet Circle with Cindy

May 21 @ 2:00 pm - 3:00 pm
Wed 22

Healthy Cooking Class with Cindy

May 22 @ 2:00 pm - 4:00 pm
Thu 23

Tai Chi

May 23 @ 10:00 am - 11:00 am
Thu 23

Scrapbooking with Deebie

May 23 @ 2:00 pm - 3:00 pm