Get ready for an invigorating workout with friends and neighbors in a welcoming setting. Go at your own pace. We’re always going to pepper in some surprises to keep things interesting. And hey, maybe this month you win the raffle! First Saturday of Every Month 8:00-10: 00 AM, August 4th at the Spring Valley Lake […]
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HLF Fitness Coach Jessica Romero will begin this class combining dance and strength training. Come and rock and roll. Rock-up that body and roll-out those new dance moves. Monday, Wednesday, Friday 9:00am • 10:00am
Read More HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.” Monday, Wednesday, Friday 8:00am >Register for this class
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