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Cross X

“Cross X Training” is a program developed by Heritage LifeFit Fitness, a front-runner in fitness innovation. Step into a CrossX session with Miguel, and you’ll understand pretty quickly why they call him ‘The Mangler’. The certified Crossfit trainer welds his own approach to training with classic Crossfit style. His creation will push you to your limits, […]

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HIT FIT

HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.” Monday, Wednesday, Friday Trainer: Jessica >Register for this class

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Events Calendar
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Fri 17

Coffee Club

August 17 @ 9:00 am - 11:00 am
Fri 17

August Potluck

August 17 @ 12:00 pm - 2:00 pm
Tue 21

Crochet Circle with Cindy

August 21 @ 2:00 pm - 3:00 pm
Thu 23

Tai Chi

August 23 @ 10:00 am - 11:00 am
Wed 29

Scrapbooking with Kelly

August 29 @ 10:00 am - 11:00 am