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Cross X

“Cross X Training” is a program developed by Heritage LifeFit Fitness, a front-runner in fitness innovation. Step into a CrossX session with Miguel, and you’ll understand pretty quickly why they call him ‘The Mangler’. The certified Crossfit trainer welds his own approach to training with classic Crossfit style. His creation will push you to your limits, […]

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HIT FIT

HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.” Monday, Wednesday, Friday Trainer: Jessica >Register for this class

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Events Calendar
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Tue 23

Crochet Circle with Cindy

October 23 @ 2:00 pm - 3:00 pm
Fri 26

Coffee Club

October 26 @ 9:00 am - 11:00 am
Fri 26

Haloween Potluck

October 26 @ 12:00 pm - 2:00 pm
Tue 30

Scrapbooking with Deebie

October 30 @ 10:00 am - 11:00 am