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HIT FIT

HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.” Monday, Wednesday, Friday Trainer: Jessica >Register for this class

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Parking Lot Bam Jam

Join the Heritage LifeFit family for an evening of fitness training in the parking lot at Heritage! This free event will introduce you to the HLF team, and you can choose to try out our most popular classes. Sessions of Fitness 101, HIT Fit, and Zumba will be held. “We have an obligation to save this community […]

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Events Calendar
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Fri 17

Coffee Club

August 17 @ 9:00 am - 11:00 am
Fri 17

August Potluck

August 17 @ 12:00 pm - 2:00 pm
Tue 21

Crochet Circle with Cindy

August 21 @ 2:00 pm - 3:00 pm
Thu 23

Tai Chi

August 23 @ 10:00 am - 11:00 am
Wed 29

Scrapbooking with Kelly

August 29 @ 10:00 am - 11:00 am