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HIT FIT

HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.” Monday, Wednesday, Friday Trainer: Jessica >Register for this class

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Parking Lot Bam Jam

Join the Heritage LifeFit family for an evening of fitness training in the parking lot at Heritage! This free event will introduce you to the HLF team, and you can choose to try out our most popular classes. Sessions of Fitness 101, HIT Fit, and Zumba will be held. “We have an obligation to save this community […]

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HIT Fit Tribal Weight Loss Challenge

HIT Fit tribe ‘Swag Hill Gang’ has proposed a weight loss challenge to their rival HIT Fit tribes. In the spirit of friendly competition, ‘Swag Hill’ wants to get in some good weight loss before the end of April. Starting March 18th, all tribes will be weighed in by the Chieftain on a weekly basis. At […]

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Events Calendar
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Fri 18

Coffee Club

January 18 @ 9:00 am - 11:00 am
Fri 18

Winter Potluck

January 18 @ 12:00 pm - 2:00 pm
Tue 22

Tai Chi

January 22 @ 10:00 am - 11:00 am
Thu 24

Scrapbooking with Deebie

January 24 @ 2:00 pm - 3:00 pm
Tue 29

Crochet Circle with Cindy

January 29 @ 2:00 pm - 3:00 pm