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HIT FIT

HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.” Register for this class For more info on the BFS program, events, and classes contact George Mangum: […]

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Parking Lot Bam Jam

Join the Heritage LifeFit family for an evening of fitness training in the parking lot at Heritage! This free event will introduce you to the HLF team, and you can choose to try out our most popular classes. Sessions of Fitness 101, HIT Fit, and Zumba will be held. “We have an obligation to save this community […]

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HIT Fit Tribal Weight Loss Challenge

HIT Fit tribe ‘Swag Hill Gang’ has proposed a weight loss challenge to their rival HIT Fit tribes. In the spirit of friendly competition, ‘Swag Hill’ wants to get in some good weight loss before the end of April. Starting March 18th, all tribes will be weighed in by the Chieftain on a weekly basis. At […]

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Events Calendar
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Tue 22

Crochet Circle with Cindy

October 22 @ 2:00 pm - 3:00 pm
Fri 25

Coffee Club

October 25 @ 9:00 am - 11:00 am
Mon 28

Coffee Club

October 28 @ 9:00 am - 11:00 am
Tue 29

Craft Class with Renee

October 29 @ 2:00 pm - 4:00 pm
Wed 30

Breast Cancer Event

October 30 @ 12:00 pm - 2:30 pm