Have you fallen? Do you get off balance easily or are afraid of falling? We will review common home and environmental hazards and ways to fix them and take a look at what balance, flexibility, and strength do for falls.
Read More Balance & Fall Prevention
Read More Eating Healthy on a Small Budget
Making sure you get all your meals it can be challenging when you have a million and one things to do and places to be. But there really is no reason to skip a meal or go through a drive through! Come learn some simple tricks in meal and snack preparation for busy days!
Read More Woodworking with Josh
Woodworking with Josh in Suite 1 at The Resort. MUST RSVP! Sign-up sheets located in Suite 1.
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