Are you a new diabetic, pre-diabetic, or in need of a refresher? We will cover the basics about type 2 diabetes, healthy eating, exercise, and goal planning.
Read More Focusing on those 50 and older, we will talk about what screenings you should be getting and what they even look for.
Read More We live in a world that would drive us crazy if we let it! Come learn about ways to handle stress and relax your mind.
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