Call Now: (800) 655-9999Call HVVMG Now | Email: Members@hvvmg.comEmail Us

Cold and Flu Season: What’s food got to do with it?

Food and Flu - Pile of Veggies on Table

Flu seasons have been especially bad the last few years and the 2018-19 one is no different. The flu shot is proven to tremendously help prevent the worst of it. But can what you eat and drink actually help you survive? More than 6.2 million people have been sick with the flu since October in […]

Read More

An Apple a Day…

Little Boy Picking an Apple from an Apple Tree - An Apple a Day...

With the arrival of fall comes cooler weather. The leaves are changing color and the opportunity for a fun day of apple picking. It’s a healthy outdoor activity everyone can enjoy.  Nearby orchards, like the ones in Oak Glen and Yucaipa, make the annual fall festivity readily accessible. The benefits to those who take part […]

Read More

Events Calendar
« February 2019 » loading...
M T W T F S S
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
1
2
3
Mon 18

Coffee Club

February 18 @ 9:00 am - 11:00 am
Tue 19

Tai Chi

February 19 @ 10:00 am - 11:00 am
Tue 19

Craft Class with Renee

February 19 @ 2:00 pm - 4:00 pm
Wed 20

Healing Hearts Bereavement Support Group

February 20 @ 11:00 am - 1:00 pm
Thu 21

Long Beach Aquarium trip & Lunch

February 21 @ 7:30 am - 2:00 pm