Flu seasons have been especially bad the last few years and the 2018-19 one is no different. The flu shot is proven to tremendously help prevent the worst of it. […]
Read More Cold and Flu Season: What’s food got to do with it?
Read More Cold and Flu Season: What’s food got to do with it?
All in all CDC warns season could last another 3-4 months 60,000 cases of this season’s strongest flu strain have been reported nationwide. California has been hit with the cold […]
Read More For healthy bones: Got prunes? Onions? Salmon? Walnuts?
When I say “food for healthy bones,” what springs to mind? Milk, of course. That connection is taught to us early on, and rightfully so.
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