Cold & Flu season is in full swing but it’s not too late to learn how to take care of your family and friends and how to prevent spreading those germs too! Suite 13
Read More Preparing for Cold & Flu Season
Read More Fighting the flu with fitness
Can exercise help or hurt during the cold and flu season? The reality of this flu season is staggering. The number of cases reported in the 2017/2018 season has now matched 2009’s swine flu pandemic, according to the Centers for Disease Control. As the hard-hitting illness continues to sweep the population, experts say fitness is […]
Read More Cold and Flu Season: What’s food got to do with it?
All in all CDC warns season could last another 3-4 months 60,000 cases of this season’s strongest flu strain have been reported nationwide. California has been hit with the cold and flu season the hardest, according to the Center for Disease Control. Seems Like, in Southern California specifically, the flu and the common cold have […]
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