There was a time when the fitness world belonged to men. From bodybuilders and gym rats to athletes and runners, testosterone ruled the industry and women took a backseat. That’s not the case anymore. Think about the last time you exercised at your local gym or went for a run around the neighborhood. Who […]
Read More Stroke outcomes are worse the longer treatment is delayed and it is critically important to call 911 immediately after the first signs of a stroke. Come join us as we explain what a stroke is, how to recognize it, and how they are typically treated. Suite 13
Read More If someone were to collapse to the ground suddenly, would you know what to do? During this class, we will explain the basics of helping someone in an emergency situation, even if you are not medical personnel.
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