Call Now: (800) 655-9999Call HVVMG Now | Email: Members@hvvmg.comEmail Us

Spring Training Guide: Tips for Easing Back into Working Out

Working out - Group of young people training in the Park

The days are getting longer, the sun is feeling warmer, and suddenly you realize bathing suit weather is right around the corner but you haven’t been working out! If you are like most people, you break out your running shoes and jump right into an intense workout. Then about a week later you are injured […]

Read More

How to Create and Keep a Goal

The word Goals in scrabble pieces

Are you ready to transform yourself in this new year but are unsure how to do so? Setting and achieving goals can be difficult, but it does not mean its impossible! Here are some tips on how to reach your goal. Identify the goal(s) you want to accomplish. This may seem obvious, but it’s very […]

Read More

New Year’s Resolution: Did you already give up on it?

New Years Resolutions: Did you already give up on it?

It’s not too late to reignite your New Years Resolution to focus on fitness! Getting into shape is a key New Years Resolution for countless people. For some, that means cutting down on fatty foods and carb-filled calories; for others, it’s getting in the gym to burn off the previous year’s over-indulgences. Now, with Jan. […]

Read More

Events Calendar
« April 2019 » loading...
M T W T F S S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
Thu 25

Woodworking with Josh

April 25 @ 2:00 pm - 4:00 pm
Mon 29

Coffee Club

April 29 @ 9:00 am - 11:00 am
Tue 23

Crochet Circle with Cindy

April 23 @ 2:00 pm - 3:00 pm
Tue 30

Scrapbooking with Deebie

April 30 @ 2:00 pm - 3:00 pm
Fri 19

Easter Potluck

April 19 @ 12:00 pm - 2:00 pm