Downward-Facing Dog. Happy Baby. Half Lord of the Fishes. Bound Lotus. The list of interesting names for yoga poses is seemingly endless – and so are the benefits! Whether you […]
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New Year’s Resolution: Did you already give up on it?
It’s not too late to reignite your New Years Resolution to focus on fitness! Getting into shape is a key New Years Resolution for countless people. For some, that means […]
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