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The Heart Matters

Heart disease is the leading cause of death for US men and women. February is American Heart Month so take this opportunity to learn about heart disease and ways to prevent becoming one of the statistics!  Suite 13

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HVVMG Crossfit

HVVMG Crossfit is a program developed by Heritage LifeFit Fitness, a front-runner in fitness innovation. Step into a Crossfit session with Miguel, and you’ll understand pretty quickly why they call him ‘The Mangler’. The certified high-intensity trainer welds his own approach to training. His creation will push you to your limits, then push a little further. […]

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Events Calendar
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Mon 18

Coffee Club

February 18 @ 9:00 am - 11:00 am
Tue 19

Tai Chi

February 19 @ 10:00 am - 11:00 am
Tue 19

Craft Class with Renee

February 19 @ 2:00 pm - 4:00 pm
Wed 20

Healing Hearts Bereavement Support Group

February 20 @ 11:00 am - 1:00 pm
Thu 21

Long Beach Aquarium trip & Lunch

February 21 @ 7:30 am - 2:00 pm