Okay, so the other day, I heard someone say for the umpteenth time that they had a “senior moment.” He was a big fella whose priority seemed to be more buffets and less barbells. I didn’t know whether to roll my eyes or round up information concerning these senior moments, but, since I’m writing this […]
Read More Fear This, Not That: As you read this blog, you truly must understand something. I have committed myself to make sure that those I encounter have a chance at a winning lifestyle. And, what is a major component of a winning lifestyle? It’s fitness. Can I get a BAM? Thus, if it seems that I […]
Read More Fear This, Not That: So, if you read my last blog about the fears of fitness, you should realize something by now. Fear of exercise and fitness is a reality people suffer from. But, by analyzing what the fear is and by applying the truths I am supplying to overcome them, your life of fitness […]
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