Heart disease is the leading cause of death for US men and women. February is American Heart Month so take this opportunity to learn about heart disease and ways to prevent becoming one of the statistics! Suite 13
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Suite 1 with Jessica
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HVVMG Crossfit is a program developed by Heritage LifeFit Fitness, a front-runner in fitness innovation. Step into a Crossfit session with Miguel, and you’ll understand pretty quickly why they call him ‘The Mangler’. The certified high-intensity trainer welds his own approach to training. His creation will push you to your limits, then push a little further. […]
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