Come join one of our personal trainers as we gently stretch our legs and arms out for better health!
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Read More Cross X
“Cross X Training” is a program developed by Heritage LifeFit Fitness, a front-runner in fitness innovation. Step into a CrossX session with Miguel, and you’ll understand pretty quickly why they call him ‘The Mangler’. The certified Crossfit trainer welds his own approach to training with classic Crossfit style. His creation will push you to your limits, […]
Read More RETRO-FIT
Retro-Fit is an advanced fitness program for seniors. Not only do Retro-Fitters work hard for 45-60 minutes each session, the atmosphere is one of joy, help, and acceptance. Trainer: George
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