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Why The Human Body May Be Made For Aerobic Exercise

Aerobic Exercise - People Running Track

Aerobic exercise muscles are those used to run and swim. They are sending messages to the brain at every twitch or flexing movement. How quickly muscles communicate with the brains’ is dependent upon the type of athletic training. This is according to a team of researchers from the University of Kansas.

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National Childhood Obesity Awareness Week: 6th to 12th July

Little Boy in Green Shirt Eating a Red Apple - Childhood Obesity Awareness Week

What is National Childhood Obesity Awareness Week? National Childhood Obesity Awareness Week 2015 refers to a campaign held annually to raise awareness about the rising cases of childhood obesity First, across the world, particularly in the U.S. where there are more than 23 million obese or overweight children and teenagers.

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