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Holiday Food Fun with Diabetic Needs!

You worked hard all year to keep your diabetes under control, don’t let the holidays throw you off! Of course, now’s the time to double down on last year’s resolution and put your health at the top of your list. We know it’s not easy when you’re surrounded by temptation; you’ll need to have a […]

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Reasons And Remedies For Your Bloating After Meals

bloating reasons hvvmg

Do you ever feel so bloated after a meal that you have to undo your belt? Or maybe you even wear stretchy or loose pants to accommodate your expanded tummy after eating? Do you sometimes look like you’re pregnant after eating? (This was definitely me!) Many of us have experienced these uncomfortable side effects of bloating […]

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Events Calendar
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Mon 21

Coffee Club

October 21 @ 9:00 am - 11:00 am
Tue 22

Crochet Circle with Cindy

October 22 @ 2:00 pm - 3:00 pm
Fri 25

Coffee Club

October 25 @ 9:00 am - 11:00 am
Mon 28

Coffee Club

October 28 @ 9:00 am - 11:00 am
Tue 29

Craft Class with Renee

October 29 @ 2:00 pm - 4:00 pm