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How Yoga Helps You Conquer Chronic Pain

Yoga helps chronic pain

Rodale News– Protect your body from pain by beefing up your mind with yoga, according to research from the American Pain Society. The research found that the areas of the brain that are torn down by chronic pain are built up by yoga, likely due to the meditative aspects of the practice.

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Fri 22

Coffee Club

November 22 @ 9:00 am - 11:00 am
Mon 25

Coffee Club

November 25 @ 9:00 am - 11:00 am
Fri 29

Coffee Club

November 29 @ 9:00 am - 11:00 am