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How High Blood Pressure Can Affect Your Daily Life

Health Risks of high blood pressure

What do you worry about most on a daily basis? Waking up on time. Remembering to lock your car. Trying to eat healthier. Finding time to exercise. What about high blood pressure? It’s not surprising that something referred to as a “silent killer” fails to rank high on the list of things that concern us. […]

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Healthy Eating to Lower Your Blood Pressure

Do you have high blood pressure and want to control it better? Did you know there were changes you could make to your diet to help? Come learn what the DASH diet is all about and how it helps high blood pressure and other chronic diseases. This session will take place in Suite 13.

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