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Fitness: The Bridge of Life

Fitness Bridge

I love bridges for three reasons. The designs are something to marvel at. Then the strength of these structures is awe-inspiring. Oh, and the bridges take you to your desired destination. Fitness is that beautiful bridge and a healthy, vibrant life is the destination. Imagine this with me. Exercise is a road to the Bridge of […]

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The Answer To The Fight Against Cancer

Fitness, an Answer to Cancer

In 1994, at 45-years-old, George Foreman became the oldest fighter ever to win the World Heavyweight Championship in boxing. Earlier in his boxing career, Foreman won a gold medal and was heavyweight champion, until retiring. Years later, Foreman shocked the world by knocking his opponent out and reclaiming his crown as the best fighter. Many […]

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Events Calendar
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Mon 15

Coffee Club

July 15 @ 9:00 am - 11:00 am
Tue 16

Tai Chi

July 16 @ 10:00 am - 11:00 am
Tue 16

Craft Class with Renee

July 16 @ 2:00 pm - 4:00 pm
Wed 17

Scrapbooking with Deebie

July 17 @ 2:00 pm - 3:00 pm
Thu 18

Medicare 101 Lunch & Learn

July 18 @ 1:00 pm - 1:30 pm