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Fitness: The Bridge of Life

Fitness Bridge

I love bridges for three reasons. The designs are something to marvel at. Then the strength of these structures is awe-inspiring. Oh, and the bridges take you to your desired destination. Fitness is that beautiful bridge and a healthy, vibrant life is the destination. Imagine this with me. Exercise is a road to the Bridge of […]

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The Answer To The Fight Against Cancer

Fitness, an Answer to Cancer

In 1994, at 45-years-old, George Foreman became the oldest fighter ever to win the World Heavyweight Championship in boxing. Earlier in his boxing career, Foreman won a gold medal and was heavyweight champion, until retiring. Years later, Foreman shocked the world by knocking his opponent out and reclaiming his crown as the best fighter. Many […]

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Events Calendar
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Mon 21

Coffee Club

October 21 @ 9:00 am - 11:00 am
Tue 22

Crochet Circle with Cindy

October 22 @ 2:00 pm - 3:00 pm
Fri 25

Coffee Club

October 25 @ 9:00 am - 11:00 am
Mon 28

Coffee Club

October 28 @ 9:00 am - 11:00 am
Tue 29

Craft Class with Renee

October 29 @ 2:00 pm - 4:00 pm