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Morning Routines & Habits For Success

Morning Routines

Creating and starting a morning routine sounds great and all, but the idea of implementing anything in the morning that may require you to get up an hour earlier to do all these great things will probably make you want to go right back to bed. We read and listen to some great suggestions and […]

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What is farm to table?

Farm to Table - Woman in garden with tomatoes and carrots

More and more the phrase “farm to table” is being used everywhere from restaurant menus to nutritional advice publications. But what exactly does it mean? Put simply, farm to table is just that – food taken directly from a farm and brought straight to your plate. The social movement that’s quickly gained momentum in the […]

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Events Calendar
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Mon 18

Coffee Club

February 18 @ 9:00 am - 11:00 am
Tue 19

Tai Chi

February 19 @ 10:00 am - 11:00 am
Tue 19

Craft Class with Renee

February 19 @ 2:00 pm - 4:00 pm
Wed 20

Healing Hearts Bereavement Support Group

February 20 @ 11:00 am - 1:00 pm
Thu 21

Long Beach Aquarium trip & Lunch

February 21 @ 7:30 am - 2:00 pm