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Balance & Fall Prevention

Have you fallen? Do you get off balance easily or are afraid of falling? We will review common home and environmental hazards and ways to fix them and take a look at what balance, flexibility, and strength do for falls. This session will take place in Suite 13.

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Keep Your Balance

Why is having good balance so important and what are some things you can do to keep or strengthen it? Come join us and be prepared to practice! Class will take place in Suite 13.

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Events Calendar
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Mon 18

Coffee Club

November 18 @ 9:00 am - 11:00 am
Mon 18
Fri 22

Coffee Club

November 22 @ 9:00 am - 11:00 am
Mon 25

Coffee Club

November 25 @ 9:00 am - 11:00 am