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Cross X

“Cross X Training” is a program developed by Heritage LifeFit Fitness, a front-runner in fitness innovation. Step into a CrossX session with Miguel, and you’ll understand pretty quickly why they call him ‘The Mangler’. The certified high-intensity trainer welds his own approach to training. His creation will push you to your limits, then push a little […]

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Events Calendar
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Mon 17

Coffee Club

December 17 @ 9:00 am - 11:00 am
Wed 19

Healing Hearts Bereavement Support Group

December 19 @ 11:00 am - 1:00 pm
Thu 20

Tai Chi

December 20 @ 10:00 am - 11:00 am