About Our Health Education Services

Meet our RN Health Educator

Kathleen Magill

Call the Wellness Department @760.261.6422 to Schedule

Fall Risk

Stay steady. Stay safe.

Fall Risk Prevention Program
Our Fall Risk Prevention Program provides comprehensive safety assessments, education, and training to help members prevent falls and maintain independence. The program follows the CDC STEADI guidelines, which are proven to reduce fall risk in seniors.

You can join the program through a referral from your healthcare provider or by self-referring.

How it works:

• Initial Appointment: A 60-minute visit at the Wellness Clinic to assess your needs and create a personalized fall-prevention plan.

• Follow-Up: A registered nurse will call you two weeks later to check on your progress.

• Discharge Evaluation: Three months after your initial visit, you’ll return for a 20-minute in-office evaluation to measure your progress and determine how helpful the program has been.

Resources:

How to avoid falls at Home-English

How to avoid Falls at Home-Spanish

Fall Risk

Meet Our Registered Dietician

Naoko Nagaya

Call 760.261.5243 to Schedule

What is a Registered Dietitian?

A Registered Dietitian (RD) is a food and nutrition expert who can help you:

• Develop a personalized meal plan tailored to your health goals and lifestyle
• Learn how to manage or prevent chronic conditions like diabetes or high blood pressure through healthy eating
• Understand portion sizes, food labels, and nutrient needs
• Find realistic ways to make lasting, healthy changes

Whether you’re looking to manage your weight, improve your nutrition, or make sense of all the food advice out there, our RD is here to help you make informed choices.

Let's Talk Meds

Meet Our Clinical Pharmacist

Sneha Bhakata

Call 760.261.5243 to Schedule

Our Medication Management services are designed to help you get the most out of your prescriptions while keeping you safe. Our healthcare team focus on lowering your A1C, blood pressure, and cholesterol through proper medication use by:

• Review your current medications for safety and effectiveness
• Explain how and when to take each medication
• Identify potential side effects or interactions
• Work with your provider to make adjustments if needed

By understanding your medications and using them correctly, you can take control of your health and improve your quality of life.

Wellness Resources

Helpful Health Links
We’ve gathered trusted information on everyday health concerns. Tap a topic to learn what it is, what to watch for, and how to take care of yourself.

• Diabetes: https://www.diabetes.org/
• Eating Well with Diabetes: https://www.cdc.gov/diabetes/managing/eat-well.html
• High Blood Pressure (Hypertension): https://www.heart.org/en/health-topics/high-blood-pressure
• Heart Disease: https://www.heart.org/
• Chronic Obstructive Pulmonary Disease (COPD): https://www.lung.org/lung-health-diseases/lung-disease-lookup/copd
• Kidney Disease: https://www.kidney.org/kidneydisease
• Health Eating: https://www.myplate.gov/
• Smoking Cessation (Quit Smoking): https://smokefree.gov/
• Sexually Transmitted Diseases: https://www.cdc.gov/std/default.htm
• Weight Management: https://www.cdc.gov/healthyweight/index.html

This content is educational only. For personal medical advice, please contact your provider.