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Cold and Flu Season: What’s food got to do with it?

Food and Flu - Pile of Veggies on Table

Flu seasons have been especially bad the last few years and the 2018-19 one is no different. The flu shot is proven to tremendously help prevent the worst of it. But can what you eat and drink actually help you survive? More than 6.2 million people have been sick with the flu since October in […]

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Medicare 101: What do you need to know?

Medicare 101 - What do you need to know?

Free “Lunch & Learn” meeting offers an overview of the Medicare system First, understanding Medicare may seem difficult and intimidating, but it doesn’t have to be. What if there was a way to learn about the federal government’s health insurance program for people 65 and older? What if it was in a comfortable setting where […]

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LOCAL HERO – Kerri Santoro

Local Hero Kerri Santoro

We had the opportunity to speak with our local hero Kerri Santoro about what excites her. We wanted to get to know her a bit more. This is what she had to say. What excites me most about the farm-to-table movement is that it allows families to be healthy. We know healthy people are happy […]

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