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Latest News

Which Bar for What?

Nowadays there is no shortage of energy bars, protein bars, meal replacement bars, and more.  So, what is the difference; and how do you know what is healthy vs. what is a disguised candy bar?  The guide below is just a short list of the most popular types of bars and a few common brands.  Remember real food is always best, but when […]

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New After Work Dr. Visits

New After work Dr. Visits - Dr. Holding papers and Smiling

New After Work Dr. Visits are starting September 5th!  Noteworthy, a doctor and family nurse practitioner at HVVMG’s Barstow clinic will be accepting patients past 5 p.m. This is to accommodate those with regimented work schedules in our community. While, Kate Donkor FNP will work 7:30 a.m. to 6 p.m. Monday through Thursday, Dr. Marlon […]

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