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Latest News

Meet Zumba Instructor and Fitness Trainer Jessica Romero

Zumba Instructor Jessica Romero

What excited you about your work? What excites me most about my work in the community is seeing people’s faces light up. I watch them come to life when they are working out or taking one of my Zumba classes. It is the reason why I love teaching fitness. Getting to be a part of […]

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Heritage LifeFit Gym Update

Created by Freepik - Fighting the Flu with Fitness

The new Heritage LifeFit Fitness Gym is nearing completion. This state-of-the-art facility will soon be the jewel of the High Desert fitness community. It is a 6,000-square-foot venue that will serve as the epicenter for an ever-growing fitness family. This community thrives on encouragement and support. It will be unlike any other gym around! Stocked with […]

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Fitness and Life Skills

Women Running in the sunset - Fitness and Life Skills

The hours you spend in the gym and on the practice field pay dividends well beyond a healthier, more fit you. By living an active lifestyle, you’re contributing to and strengthening all areas of your well-being and success in life. Studies have shown that participation in sports and other physical activities provide developmental, emotional, and […]

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