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New Year’s Resolution: Did you already give up on it?

New Years Resolutions: Did you already give up on it?

It’s not too late to reignite your New Years Resolution to focus on fitness! Getting into shape is a key New Years Resolution for countless people. For some, that means cutting down on fatty foods and carb-filled calories; for others, it’s getting in the gym to burn off the previous year’s over-indulgences. Now, with Jan. […]

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They’re coming: Are you ready for spring allergies?

The season for spring allergies is upon us. Created by Evening_tao - Freepik.com

Experts predict worst season for spring allergies in years Southern California has finally gotten some much needed rain in the last few weeks, but that also marks the start of spring allergies. Prepare your home and arm yourself with these useful tips as the spring sneezes the allergies upon us. Clean — and clean again […]

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Influenza, common cold & stomach “flu”: What’s the difference?

This year’s cold and flu season is still wreaking havoc. Have you come down with symptoms?  You’ve probably said or heard it all countless times: “The flu is really going around right now.” “I have a nasty cold.” “The stomach flu this year is terrible.” All of those statements, and any variation of them, equate […]

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