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Yoga Community in the High Desert

Yoga Community High Desert

Yoga Community High Desert. How do you connect with your community? We are all hermits from time to time, but it’s a fact that people with a strong sense of community are generally happier. Looking for Park & Rec activities in your town is a great tool, and if you want to really dive in then […]

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Diet May Be As Important To Mental Health As It Is To Physical Health

Diet May Be As Important To Mental Health

From huffingtonpost.com Diet May Be As Important To Mental Health We know that food affects the body — but could it just as powerfully impact the mind? While the role of diet and nutrition in our physical health is undeniable, the influence of dietary factors on mental health has been less considered. That may be starting […]

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The Cancer Stat You Need to Know Now

The Cancer Stat You Need to Know Now

From Rodalenews.com The Cancer Stat You Need to Know Now We talk a lot about lowering your risk for cancer—coffee may lower your risk for skin cancer and tomatoes may lower your risk for prostate cancer—but what is your risk for cancer? The statistics don’t paint a pretty picture: Half of people in the United […]

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