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New Year’s Resolution: Did you already give up on it?

New Years Resolutions: Did you already give up on it?

It’s not too late to reignite your New Years Resolution to focus on fitness! Getting into shape is a key New Years Resolution for countless people. For some, that means cutting down on fatty foods and carb-filled calories; for others, it’s getting in the gym to burn off the previous year’s over-indulgences. Now, with Jan. […]

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Cold and Flu Season: What’s food got to do with it?

Created by Lyashenko - Freepik.com

All in all CDC warns season could last another 3-4 months 60,000 cases of this season’s strongest flu strain have been reported nationwide. California has been hit with the cold and flu season the hardest, according to the Center for Disease Control. Seems Like, in Southern California specifically, the flu and the common cold have […]

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Events Calendar
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Mon 21

Coffee Club

October 21 @ 9:00 am - 11:00 am
Tue 22

Crochet Circle with Cindy

October 22 @ 2:00 pm - 3:00 pm
Fri 25

Coffee Club

October 25 @ 9:00 am - 11:00 am
Mon 28

Coffee Club

October 28 @ 9:00 am - 11:00 am
Tue 29

Craft Class with Renee

October 29 @ 2:00 pm - 4:00 pm