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New Year’s Resolution: Did you already give up on it?

New Years Resolutions: Did you already give up on it?

It’s not too late to reignite your New Years Resolution to focus on fitness! Getting into shape is a key New Years Resolution for countless people. For some, that means cutting down on fatty foods and carb-filled calories; for others, it’s getting in the gym to burn off the previous year’s over-indulgences. Now, with Jan. […]

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Cold and Flu Season: What’s food got to do with it?

Created by Lyashenko - Freepik.com

CDC warns season could last another 3-4 months More than 60,000 cases of this season’s strongest flu strain have been reported nationwide, but California has been hit the hardest, according to the Center for Disease Control. In Southern California specifically, the flu and the common cold have spread like wildfire — and the CDC says […]

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Events Calendar
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Mon 20

Coffee Club

August 20 @ 9:00 am - 11:00 am
Tue 21

Crochet Circle with Cindy

August 21 @ 2:00 pm - 3:00 pm
Thu 23

Tai Chi

August 23 @ 10:00 am - 11:00 am
Wed 29

Scrapbooking with Kelly

August 29 @ 10:00 am - 11:00 am
Wed 29

Canning Class

August 29 @ 2:00 pm - 4:00 pm