The Heritage Health and Wellness model is built on the recognition of socialization, fitness and nutrition as important adjudicative therapies to sustainable patient health. Our nutrition and diet program is being built on the idea that people who live a healthy lifestyle can help prevent major health risks. Living a Healthy and balanced lifestyle is key to staying healthy in our world today. Something to consider is eating foods that contain essential vitamins and minerals to balance the nutrition in your body. This includes fruits, vegetables, whole grains, dairy, and a source of protein in your daily diet. Here at Heritage we have specialist that can help you get on track to living the life you should be living.
“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.”~Wayne Fields
Naoko Nagaya, RD, browses produce at the High Desert Farmers Market in Victorville.
Nutritional services we offer to members include:
Naoko Nagaya, RD
