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New Year’s Resolution: Did you already give up on it?
It’s not too late to reignite your New Years Resolution to focus on fitness! Getting into shape is a key New Years Resolution for countless people. For some, that means cutting down on fatty foods and carb-filled calories; for others, it’s getting in the gym to burn off the previous year’s over-indulgences. Now, with Jan. […]
Read More Cold and Flu Season: What’s food got to do with it?
CDC warns season could last another 3-4 months More than 60,000 cases of this season’s strongest flu strain have been reported nationwide, but California has been hit the hardest, according to the Center for Disease Control. In Southern California specifically, the flu and the common cold have spread like wildfire — and the CDC says […]
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