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New Year’s Resolution: Did you already give up on it?

New Years Resolutions: Did you already give up on it?

It’s not too late to reignite your New Years Resolution to focus on fitness! Getting into shape is a key New Years Resolution for countless people. For some, that means cutting down on fatty foods and carb-filled calories; for others, it’s getting in the gym to burn off the previous year’s over-indulgences. Now, with Jan. […]

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Studies: Loneliness hampers good health

Created by Freepik - Flu Strain Blog Pic

Like this year’s flu strain, loneliness and social isolation are part of a growing epidemic. That’s according to Dr. Dhruv Khullar, a physician and researcher at Weill Cornell Medicine in New York who reported for the New York Times that disrupted sleep, abnormal immune responses and accelerated cognitive decline are incredibly evident among socially isolated […]

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Events Calendar
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Tue 18

Crochet Circle with Cindy

September 18 @ 2:00 pm - 3:00 pm
Wed 19

Healing Hearts Bereavement Support Group

September 19 @ 11:00 am - 1:00 pm
Thu 20

Tai Chi

September 20 @ 10:00 am - 11:00 am
Thu 20

Cake Decorating with Kathy

September 20 @ 2:00 pm - 4:00 pm
Fri 21

Coffee Club

September 21 @ 9:00 am - 11:00 am