Learn about all of the fitness opportunities available to seniors around the High Desert!
Don’t let the chilly weather keep you homebound. Get out of the house and learn about all of the fitness opportunities available to seniors around the High Desert at the free ”Tricks and Treats of Senior Fitness” event.
The 20-minute presentation will focus on a variety of senior fitness topics and will explain how to take advantage of different programs that lead a more active, healthy lifestyle.
Lunch will be provided by Meals on Wheels – Barstow.
Wednesday, October 30, 10 am- noon.
At the Percy Bakker Center
9333 E. Ave. Hesperia, CA 92345