Sheryl, a retired school district employee, has been attending Retro-Fit for more than 7 months, and has had quite a transformation. Since her time here, she has lost 30 pounds. Bam! She has 5 grandchildren, is involved in ranching (inc. llamas), and also explores genealogy. According to Sheryl, the best parts about Retro-Fit are that it gives her the incentive to stay fit, helps her make new friends, and the program is muscle-building. What would Sheryl like to close with? “I am enjoying retirement to the fullest, grandkids, camping, and more. Retro-Fit helps me accomplish this and helps keep us fit in the “golden years”.” Having people like you, Sheryl, makes this program golden. Bam!