I have been training at HLF Fitness for more than a year. It has been challenging, but fun. I have improved fitness-wise, but know I still have more I want to accomplish. Last month, I received my yearly physical exam results and am ecstatic to share that my triglyceride levels went from an unhealthy 290 to 148, without medicine. Bam! I know that it has to do with the HLF Fitness program, the coaches, and the BAMily around me. I recommend HLF Fitness to everyone I talk to, because I truly believe it is a life-changing program. Thank you, Maria, for being such an incredible example to those around you. Bam!