I have been working out for several years and always thought, that, if I worked out hard enough, I could eat whatever I wanted. I realized I was wrong when I hit 40 and extra pounds wanted to hang out with me. My real fitness journey started about 1 ½ years ago when I decided to make better nutrition choices. Almost instantly, the extra pounds began melting away. In the past year, I have lost 36 pounds and I feel stronger. The compliments I receive about my weight loss are awesome. HLF Fitness has the best coaches, and they truly care about my overall fitness. Thank you to HLF and my big beautiful BAMily for all the support and motivation. Bam!