Dominic has been coming to HIT Fit, Cross X, and Fitness 101 with his parents Brian and Laurie for about a year now. He is 12-years old and likes to play basketball, for his school and for the town he lives in. He also likes football and video games. Dominic says the HLF-FD fitness programs “keep him fit and helps him with basketball.” “It’s a good workout and it helps me get stronger, feel good, and have more energy,” he adds. And, his final thoughts on his training? “I like seeing my improvements.” We do too, Dominic. Keep up the great work. BAM!