Fitness Archives | Page 5 of 31

Heritage People – Jennifer Oliver

Jennifer Oliver is a mom of four and has to overcome many obstacles from smoking, personal, marital and health problems. Jennifer was able to motivate herself while some people in Oliver’s situation […]

What is the best way to speed up the recovery of sore muscles? There is no exact solution, but thankfully, there are plenty of simple, inexpensive solutions. These will help […]

What if there was a place you could go and do fitness on your terms? A gym full of like-minded people looking to support, encourage and push each other to […]

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