fitness 101

Fitness 101  – Come Join Our Tribe!

Fitness 101 is for those who are new to fitness or those who are restarting their fitness lifestyle. The program is designed to transform you with a challenging group fitness training workout without being overly intimidating. All fitness levels are welcome. We all have cases of low energy and not making time to fit in a workout. We have busy schedules that we don’t realize, need, fitness to help us stay motivated. Above all, we know that exercise is good for us and help fight cardiovascular disease, it lowers blood pressure and simply helps maintain a healthy weight.

>Register for this class

 

The time is right, Feeling Great is in sight.

Its a leap of faith, You Can’t Escape.

Your Not Like the Rest, Be, Better, Best.

Together we Thrive, Today we Ride, Come Join Our Tribe!

 

New to Fitness? Restarting your fitness?

This new exciting group training program

will transform you with a robust

but appropriate level workout.

All fitness levels are welcome!

 

No Cost!

Monday & Wednesday: 2:30, 3:30, 4:30, 5:30, & 6:30pm

Tuesday and Thursday: 4:30, 5:30, & 6:30pm 

Friday: 11:00am

 

Heritage LifeFit Fitness Dept.

12408 Hesperia Rd

Suite 29, Victorville CA, 92395

fitness@hvvmg.com