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Events for January 2019

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31

Fitness 101

HIT FIT

ZumbaStrong

Healing Hearts Bereavement Support Group

Senior Forum

RETRO-FIT

Scrapbooking with Deebie

HIT FIT

Coffee Club

ZumbaStrong

5
6

Muscle FIT

HIT FIT

Coffee Club

HIT FIT Express

HIT FIT Express

New Year, New You!

HIT FIT

ZumbaStrong

ZumbaStrong

HIT FIT Express

HIT FIT Express

Preparing for Cold & Flu Season

HIT FIT

Coffee Club

ZumbaStrong

12
13

Muscle FIT

HIT FIT

Coffee Club

HIT FIT Express

HIT FIT Express

Tai Chi

HIT FIT

ZumbaStrong

ZumbaStrong

HIT FIT Express

HIT FIT Express

Staying Hydrated in the Winter

HIT FIT

Coffee Club

ZumbaStrong

19
20

Muscle FIT

HIT FIT

Coffee Club

HIT FIT Express

HIT FIT Express

Tai Chi

HIT FIT

ZumbaStrong

ZumbaStrong

HIT FIT Express

HIT FIT Express

Diabetes 101 Class

HIT FIT

Coffee Club

ZumbaStrong

26
27

Muscle FIT

HIT FIT

Coffee Club

HIT FIT Express

HIT FIT Express

What Was all that Blood for?

HIT FIT

ZumbaStrong

ZumbaStrong

HIT FIT Express

HIT FIT Express

Diet & Nutrition for Constipation

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