- This event has passed.
January 11 @ 8:00 am - 9:00 am
An event every week that begins at 8:00am on Monday, Wednesday and Friday, repeating until January 30, 2019
HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.”
Monday, Wednesday, Friday