- This event has passed.
November 9 @ 8:00 am - 9:00 am
An event every week that begins at 8:00am on Monday, Wednesday and Friday, repeating until November 30, 2018
HIT means “High Intensity Training.” The one-hour program is designed for and is successful for all fitness levels, from beginners to very experienced. HIT Fit involves everything from weight training to body weight strength training to “real cardio.”
Monday, Wednesday, Friday