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September 2, 2019 @ 6:30 am - 7:00 am
An event every week that begins at 6:30 am on Monday and Wednesday, repeating until November 27, 2019
Crossfit is a program developed by Heritage LifeFit Fitness, a front-runner in fitness innovation. The certified high-intensity trainer welds his own approach to training. His creation will push you to your limits, then push a little further.