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Influenza, common cold & stomach “flu”: What’s the difference?

This year’s cold and flu season is still wreaking havoc. Have you come down with symptoms?  You’ve probably said or heard it all countless times: “The flu is really going around right now.” “I have a nasty cold.” “The stomach flu this year is terrible.” All of those statements, and any variation of them, equate […]

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5-year-old’s house calls help steer him toward life of helping others

5-year-old boy decides to become a doctor: Movie or real life? But it’s true — it’s real life. It’s the remarkable story of Dr. Roger Moushabek. His life-altering decision to help people after tagging along on house calls with his uncle — also a doctor — led him down a valiant path. His decision has […]

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Fighting the flu with fitness

Created by Freepik - Fighting the Flu with Fitness

Can exercise help or hurt during the cold and flu season? The reality of this flu season is staggering. The number of cases reported in the 2017/2018 season has now matched 2009’s swine flu pandemic, according to the Centers for Disease Control. As the hard-hitting illness continues to sweep the population, experts say fitness is […]

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Mon 21

Fitness 101

May 21
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