Take Charge of Your Breast Health

Breast cancer is one of the most common cancers among women — but when detected early, it is highly treatable. A mammogram is a simple screening that can help find breast cancer before symptoms appear.

What Is a Mammogram?

A mammogram is a low-dose X-ray of the breast used to detect early signs of breast cancer. The screening only takes about 20 minutes and can identify changes in breast tissue long before they can be felt. It’s quick

• It’s routine
• It’s covered by most insurance plans, including Medicare

What to Expect at Your Appointment

• The appointment takes about 20 minutes.
• You will stand while each breast is gently compressed for imaging.
• Mild discomfort is possible but only lasts a few seconds.
• Results are typically available within a few days.

Why Mammograms Are Important?

According to the American Cancer Society, when breast cancer is detected early and is in the localized stage, the 5-year survival rate is 99%. Regular screening plays a key role in early detectionAdd additional page content here

Where do I begin…

I was first diagnosed with breast cancer in March 2011 after a routine mammogram. I was told I had carcinoma in situ (CIS), stage 1, in my left breast. It was something I never expected, especially from a routine screening.

I was referred to a general surgeon to have the tumor removed. About three weeks later, I began radiation treatment—seven weeks, five days a week. Shortly after, I was prescribed Tamoxifen, which I took for two years.

In March 2013, during my routine yearly ultrasound, the radiologist told me she was certain the cancer had returned—and that it could possibly be in both breasts. This time, it was more aggressive, CIS stage 2. She immediately ordered an urgent MRI, which revealed several concerning areas. A surgical biopsy was needed.

In April 2013, I underwent surgery for the biopsy. Before the procedure, we had discussed that if it was cancer, I would move forward with a double mastectomy. When I woke up from surgery, I knew—it was cancer again. That moment changed everything.

I was out of work for a year, undergoing 10 surgeries and therapy to recover from complications, including a frozen shoulder and a rotator cuff tear following my mastectomy. It was one of the most challenging times of my life, both physically and emotionally.

Today, I am incredibly grateful to say that I am 13 years cancer-free and counting.

If there’s one thing I want others to take from my story, it’s this: early detection saves lives. My cancer was first found during a routine screening—before I had any symptoms. Those regular mammograms made all the difference. Please don’t put it off. Make the appointment. It could save your life, too.

With love Renee Caples