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11 Tweaks to Make to Your Nutrition when Training for a Spartan Race

Super Spartan HLF - 11 Tweaks to make when preparing for a Spartan Race.

Heritage LifeFit Fitness classes Hard Corps and the CrossX Rebels have been rigorously training for a Spartan Super at Lake Elsinore on January 28th. As the big day approaches, here are some things you can do now to make sure your body is in peak condition for racing! Since we haven’t been doing a full […]

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Events Calendar
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Tue 25

Tai Chi

June 25 @ 10:00 am - 11:00 am
Tue 25

Craft Class with Renee

June 25 @ 2:00 pm - 4:00 pm
Wed 26

Healthy Desserts with Cindy

June 26 @ 2:00 pm - 3:00 pm
Thu 27

Woodworking with Josh

June 27 @ 2:00 pm - 4:00 pm
Fri 28

Coffee Club

June 28 @ 9:00 am - 11:00 am