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11 Tweaks to Make to Your Nutrition when Training for a Spartan Race

Super Spartan HLF - 11 Tweaks to make when preparing for a Spartan Race.

Heritage LifeFit Fitness classes Hard Corps and the CrossX Rebels have been rigorously training for a Spartan Super at Lake Elsinore on January 28th. As the big day approaches, here are some things you can do now to make sure your body is in peak condition for racing! Since we haven’t been doing a full […]

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Events Calendar
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Thu 16

Tai Chi

August 16 @ 10:00 am - 11:00 am
Fri 17

Coffee Club

August 17 @ 9:00 am - 11:00 am
Fri 17

August Potluck

August 17 @ 12:00 pm - 2:00 pm
Tue 21

Crochet Circle with Cindy

August 21 @ 2:00 pm - 3:00 pm
Wed 29

Scrapbooking with Kelly

August 29 @ 10:00 am - 11:00 am