Welcome to Heritage Lifefit!  One thing the outgoing recession illustrated is that Americans are a resilient bunch and when jobs were scarce many people took it upon themselves to solve their own problems.  Many started personal enterprises and reinvented their lives.  That same self-determined notion of doing things yourself  is what is driving today’s dynamism in personally empowered health.

Look to yourself to provide your own personal health and fitness.

Be prepared to do hard things.. and more.

This is Heritage Lifefit’s point of view.  The ethic of empowerment from a diligent personal commitment to a goal is a highly infectious proposition for today.  With an ever-growing community of people on the journey to experience this rewarding sustainable approach, you can live……. your best life possible.  

-Merlin Aalborg