Bam Jam!

Heritage LifeFit Fitness presents Bam Jam!

Bam Jam! Monthly fitness event!
Every 1st Saturday of the month!
Check-in begins at 7:30 a.m., 5k begins at 8:30 a.m., Raffle at 9:30 a.m.

Spring Valley Lake Community Center

12975 Rolling Ridge Drive, Spring Valley Lake

Join Heritage LifeFit Fitness and our BAMily for our monthly
Bam Jam events! Our Bam Jams usually include a 5k and
occasionally other fitness activities — all designed to get you
moving, active and fit! Bam Jams also feature a raffle!
And don’t forget to wear your Orange Shoelaces!

Event participation is free, but everyone must sign up in advance!

Register here!

Have questions? Contact LifeFit Fitness Director George Mangum at for more information.

Register for this month’s Bam Jam – The Super Hero 5k here!